by Brenda DeVries | Nov 21, 2021 | Blog, Ideal Protein, Weight Loss
What excuses are you telling yourself that are holding you back from the success that you want in your life? The one that I hear the most is people using their children or their jobs. But let me ask you this if you didn’t have children or a job do you think it’d...
by Brenda DeVries | Nov 18, 2021 | Blog, Ideal Protein, Weight Loss
Calories, macros, movement, are all very important…BUT, I will tell you one of the MOST important things about weight loss that nobody talks about. That’s your WHY. Why do you want to lose weight? Because your doctor told you have to, or because you want...
