{"id":250933,"date":"2021-11-21T17:28:48","date_gmt":"2021-11-21T23:28:48","guid":{"rendered":"https:\/\/lavieidealdiet.com\/?p=250933"},"modified":"2023-11-06T16:40:36","modified_gmt":"2023-11-06T22:40:36","slug":"weight-loss-success","status":"publish","type":"post","link":"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/","title":{"rendered":"Weight Loss Success"},"content":{"rendered":"<p>What excuses are you telling yourself that are holding you back from the success that you want in your life? The one that I hear the most is people using\u00a0their children or their jobs.<\/p>\n<div>\n<p>But let me ask you this if you didn\u2019t have children or a job do you think it&#8217;d be easier to drop that 20 lbs?\u00a0 Kids and work are time and energy demands for sure, but it doesn\u2019t mean that it is impossible for us to make that happen. There are a lot of other people with similar situations that have been successful. There is always a way if it\u2019s important you will figure it out.<\/p>\n<div><\/div>\n<div>I want to share a secret little trick with you that can make all the difference.\u00a0 Instead of looking for something outside of you that is to blame for not losing the weight, take that power and control and bring it back inside of you. You are the only one who can make the decision and decide, &#8220;today is the day&#8221;.<\/div>\n<div><\/div>\n<div>There will always be an excuse but what if Instead you made a pact with yourself to take full responsibility for yourself, your life and your weight.<\/div>\n<div><\/div>\n<div>Start using your children your family or your job as the reason WHY you will be successful. Your children need a happy healthy parent. When we have kids we are a teacher and class is always in session. They are learning from what we do on a daily basis. And that includes making excuses. Change your verbiage to \u201cI am going to succeed!\u201d<\/div>\n<div><\/div>\n<div>Internalize your excuses but externalize your WHY!<\/div>\n<div><\/div>\n<div>If you could succeed at building a life you imagine and it would change your life why do you not do it? Turn the mirror on yourself and figure out a way to succeed. Do it for your family so you can show up as the best version of you.<\/div>\n<div><\/div>\n<div>What excuses are you believing? That you\u2019re too old, too busy, too broke, people around you aren\u2019t supportive, your work schedule is too crazy?\u00a0 If\u00a0it\u2019s important you will make it happen. Wake up earlier, stay up later, hire help, rearrange your schedule, have a journal, make a list.<\/div>\n<div><\/div>\n<div>What excuses are you using today that are really a lie? Take full responsibility for where you are and where you are going. You will get full credit for the life you create good or bad.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What excuses are you telling yourself that are holding you back from the success that you want in your life? The one that I hear the most is people using\u00a0their children or their jobs. But let me ask you this if you didn\u2019t have children or a job do you think it&#8217;d be easier to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[5,14,15],"tags":[17],"dipi_cpt_category":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Loss Success &#8226; LaVie Center for Health &amp; Weight Loss<\/title>\n<meta name=\"description\" content=\"Haven&#039;t experienced weight loss success? No problem. LaVie Center for Health &amp; Weight Loss will help you pursue your weight loss goals!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Loss Success &#8226; LaVie Center for Health &amp; Weight Loss\" \/>\n<meta property=\"og:description\" content=\"Haven&#039;t experienced weight loss success? No problem. LaVie Center for Health &amp; Weight Loss will help you pursue your weight loss goals!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\" \/>\n<meta property=\"og:site_name\" content=\"LaVie Center for Health &amp; Weight Loss\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LaVie.Omaha\" \/>\n<meta property=\"article:published_time\" content=\"2021-11-21T23:28:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-06T22:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lavieidealdiet.com\/wp-content\/uploads\/2020\/04\/achieve-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"499\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Brenda DeVries\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brenda DeVries\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\"},\"author\":{\"name\":\"Brenda DeVries\",\"@id\":\"https:\/\/lavieidealdiet.com\/#\/schema\/person\/3c02b0fededb263d8250a69d14d2b3eb\"},\"headline\":\"Weight Loss Success\",\"datePublished\":\"2021-11-21T23:28:48+00:00\",\"dateModified\":\"2023-11-06T22:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\"},\"wordCount\":412,\"publisher\":{\"@id\":\"https:\/\/lavieidealdiet.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lavieidealdiet.com\/wp-content\/uploads\/2020\/04\/achieve-2.jpg\",\"keywords\":[\"Weight Loss Success\"],\"articleSection\":[\"Blog\",\"Ideal Protein\",\"Weight Loss\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\",\"url\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/\",\"name\":\"Weight Loss Success &#8226; LaVie Center for Health &amp; Weight Loss\",\"isPartOf\":{\"@id\":\"https:\/\/lavieidealdiet.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/lavieidealdiet.com\/blog\/weight-loss-success\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/lavieidealdiet.com\/wp-content\/uploads\/2020\/04\/achieve-2.jpg\",\"datePublished\":\"2021-11-21T23:28:48+00:00\",\"dateModified\":\"2023-11-06T22:40:36+00:00\",\"description\":\"Haven't experienced weight loss success? 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